A. Snyder 3x3334m/0:20r row
10,002m
Meters
44:02.3
Time
2:12.0
Pace
602
Calories
167
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 10,027m |
| Overall Time | 45:02.3 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
September 10, 2022 16:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:02.3 | 10,002m | 2:12.0 | 152 | 822 | 25 | 167 |
| 14:39.3 | 3,334m | 2:11.8 | 153 | 825 | 26 | 161 |
| 14:44.2 | 3,334m | 2:12.6 | 150 | 816 | 26 | 169 |
| 14:38.7 | 3,334m | 2:11.7 | 153 | 826 | 25 | 173 |
| r25m |