A. Snyder 3x3334m/0:20r row
10,002m
Meters
43:55.9
Time
2:11.7
Pace
603
Calories
160
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 10,019m |
| Overall Time | 44:55.9 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
September 14, 2022 18:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.9 | 10,002m | 2:11.7 | 153 | 826 | 25 | 160 |
| 14:45.3 | 3,334m | 2:12.7 | 150 | 814 | 26 | 153 |
| 14:32.6 | 3,334m | 2:10.8 | 156 | 837 | 26 | 160 |
| 14:38.0 | 3,334m | 2:11.6 | 153 | 827 | 25 | 167 |
| r17m |