A. Snyder 1x15:00/0:20r row
3,452m
Meters
15:00.0
Time
2:10.3
Pace
210
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 3,463m |
| Overall Time | 15:20.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
October 18, 2022 19:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,452m | 2:10.3 | 158 | 843 | 20 | |
| 15:00.0 | 3,452m | 2:10.3 | 158 | 843 | 20 | |
| r11m |