A. Snyder 21:11 row
5,028m
Meters
21:11.2
Time
2:06.4
Pace
317
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
October 19, 2022 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.2 | 5,028m | 2:06.4 | 173 | 896 | 22 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 |
| 21:11.2 | 340m | 1:44.7 | 305 | 1349 | 29 |