A. Snyder 30:00 row
7,313m
Meters
30:00.0
Time
2:03.0
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
December 22, 2022 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,313m | 2:03.0 | 188 | 946 | 24 |
| 6:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 26 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 25 |
| 18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 24 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 23 |
| 30:00.0 | 1,462m | 2:03.1 | 188 | 945 | 24 |