A. Snyder 5000m row
5,000m
Meters
19:48.4
Time
1:58.8
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
December 26, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.4 | 5,000m | 1:58.8 | 209 | 1017 | 24 |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 26 |
| 3:50.1 | 2,000m | 1:55.0 | 230 | 1090 | 25 |
| 4:01.2 | 3,000m | 2:00.6 | 200 | 986 | 24 |
| 4:04.2 | 4,000m | 2:02.1 | 192 | 961 | 24 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 24 |