A. Snyder 30:00 row
7,384m
Meters
30:00.0
Time
2:01.8
Pace
481
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
December 27, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,384m | 2:01.8 | 193 | 965 | 23 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 25 |
| 12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 24 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 23 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 23 |
| 30:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 24 |