A. Snyder 30:00 row
7,370m
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
December 30, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,370m | 2:02.1 | 192 | 961 | 24 |
| 6:00.0 | 1,493m | 2:00.5 | 200 | 987 | 23 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 24 |
| 18:00.0 | 1,459m | 2:03.3 | 186 | 941 | 24 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 24 |
| 30:00.0 | 1,501m | 1:59.9 | 203 | 998 | 25 |