A. Snyder 30:00 row
7,336m
Meters
30:00.0
Time
2:02.6
Pace
476
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
January 05, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,336m | 2:02.6 | 190 | 952 | 24 |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 25 |
| 12:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 25 |
| 18:00.0 | 1,469m | 2:02.5 | 190 | 954 | 24 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 24 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 24 |