A. Snyder 30:00 row
7,364m
Meters
30:00.0
Time
2:02.2
Pace
479
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
January 09, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,364m | 2:02.2 | 192 | 959 | 23 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 25 |
| 12:00.0 | 1,490m | 2:00.8 | 199 | 983 | 24 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 23 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 22 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 23 |