A. Snyder 5000m row
5,000
Meters
19:38.9
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
January 24, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:38.9 | 5,000 | 1:57.8 | 214 | 1035 | 337 | 26 |
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 68 | 25 |
| 3:53.9 | 2,000 | 1:56.9 | 219 | 1053 | 68 | 27 |
| 3:56.1 | 3,000 | 1:58.0 | 213 | 1032 | 67 | 27 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 1000 | 66 | 27 |
| 3:54.7 | 5,000 | 1:57.3 | 217 | 1045 | 68 | 27 |