A. Snyder 30:00 row
7,360m
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
February 01, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,360m | 2:02.2 | 191 | 958 | 24 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 24 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 24 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 24 |
| 24:00.0 | 1,467m | 2:02.6 | 189 | 952 | 24 |
| 30:00.0 | 1,487m | 2:01.0 | 197 | 979 | 24 |