A. Snyder 30:00 row
7,327m
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
February 09, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,327m | 2:02.8 | 189 | 949 | 25 |
| 6:00.0 | 1,495m | 2:00.4 | 201 | 990 | 24 |
| 12:00.0 | 1,472m | 2:02.2 | 191 | 958 | 25 |
| 18:00.0 | 1,475m | 2:02.0 | 193 | 962 | 26 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 26 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 27 |