A. Snyder 30:00 row
7,141m
Meters
30:00.0
Time
2:06.0
Pace
450
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
February 22, 2023 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,141m | 2:06.0 | 175 | 901 | 27 |
| 6:00.0 | 1,481m | 2:01.5 | 195 | 970 | 26 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 28 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 29 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 28 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 28 |