A. Snyder 30:00 row
7,307
Meters
30:00.0
Time
2:03.1
Pace
471
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
February 23, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,307 | 2:03.1 | 187 | 944 | 471 | 27 |
| 6:00.0 | 1,499 | 2:00.0 | 202 | 995 | 99 | 26 |
| 12:00.0 | 1,467 | 2:02.6 | 189 | 952 | 95 | 27 |
| 18:00.0 | 1,454 | 2:03.7 | 184 | 934 | 93 | 27 |
| 24:00.0 | 1,444 | 2:04.6 | 181 | 921 | 92 | 27 |
| 30:00.0 | 1,444 | 2:04.6 | 181 | 921 | 92 | 28 |