A. Snyder 15000m row
15,000m
Meters
1:02:31.2
Time
2:05.0
Pace
953
Calories
168
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
March 12, 2023 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:31.2 | 15,000m | 2:05.0 | 179 | 916 | 26 | 168 |
| 12:25.9 | 3,000m | 2:04.3 | 182 | 926 | 26 | |
| 12:42.3 | 6,000m | 2:07.0 | 171 | 887 | 27 | 160 |
| 12:44.4 | 9,000m | 2:07.4 | 169 | 882 | 27 | 162 |
| 12:36.3 | 12,000m | 2:06.0 | 175 | 901 | 27 | 171 |
| 12:02.2 | 15,000m | 2:00.3 | 201 | 990 | 28 | 180 |