A. Snyder 15000m row
15,000m
Meters
1:03:12.0
Time
2:06.4
Pace
943
Calories
167
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
March 19, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:12.0 | 15,000m | 2:06.4 | 173 | 896 | 27 | 167 |
| 12:25.4 | 3,000m | 2:04.2 | 183 | 928 | 26 | |
| 12:30.5 | 6,000m | 2:05.0 | 179 | 915 | 28 | 163 |
| 12:49.9 | 9,000m | 2:08.3 | 166 | 870 | 28 | 163 |
| 12:49.2 | 12,000m | 2:08.2 | 166 | 871 | 28 | 165 |
| 12:37.0 | 15,000m | 2:06.1 | 174 | 899 | 29 | 180 |