A. Snyder 11250m row
11,250m
Meters
47:22.4
Time
2:06.3
Pace
707
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
March 20, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:22.4 | 11,250m | 2:06.3 | 174 | 897 | 28 |
| 9:23.7 | 2,300m | 2:02.5 | 190 | 954 | 27 |
| 9:37.5 | 4,600m | 2:05.5 | 177 | 908 | 28 |
| 9:48.5 | 6,900m | 2:07.9 | 167 | 875 | 28 |
| 9:51.4 | 9,200m | 2:08.5 | 165 | 866 | 29 |
| 8:41.3 | 11,250m | 2:07.1 | 170 | 886 | 29 |