A. Snyder 30:03 row
6,957m
Meters
30:03.7
Time
2:09.6
Pace
426
Calories
51
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
April 15, 2023 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.7 | 6,957m | 2:09.6 | 161 | 852 | 26 | 51 |
| 12:00.0 | 2,836m | 2:06.9 | 171 | 888 | 26 | |
| 24:00.0 | 2,725m | 2:12.1 | 152 | 822 | 27 | |
| 30:03.7 | 1,396m | 2:10.2 | 158 | 844 | 27 | 51 |