A. Snyder 30:00 row
7,033m
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
June 03, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,033m | 2:07.9 | 167 | 874 | 27 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 26 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 28 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 28 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 27 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 30 |