A. Snyder 5000m row

5,000m

Meters

21:07.8

Time

2:06.7

Pace

311

Calories

Average Watts172
Calories Per Hour891
Stroke Rate27

June 06, 2023 18:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:07.8 5,000m 2:06.7 172 891 27
4:22.4 1,000m 2:11.2 155 833 25
4:13.6 2,000m 2:06.8 172 890 27
4:10.7 3,000m 2:05.3 178 911 27
4:11.4 4,000m 2:05.7 176 906 28
4:09.6 5,000m 2:04.8 180 919 29