A. Snyder 5000m row
5,000m
Meters
20:53.6
Time
2:05.3
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
June 07, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.6 | 5,000m | 2:05.3 | 178 | 911 | 26 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 25 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 25 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 27 |
| 4:13.6 | 4,000m | 2:06.8 | 172 | 890 | 27 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 28 |