A. Snyder 30:00 row
6,881m
Meters
30:00.0
Time
2:10.7
Pace
418
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
June 24, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,881m | 2:10.7 | 156 | 838 | 27 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 25 |
| 12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 27 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 28 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 27 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 28 |