A. Snyder 30:00 row
6,997m
Meters
30:00.0
Time
2:08.6
Pace
431
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
July 01, 2023 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,997m | 2:08.6 | 164 | 866 | 28 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 27 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 29 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 29 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 29 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 30 |