A. Snyder 30:00 row
6,856m
Meters
30:00.0
Time
2:11.2
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
October 14, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,856m | 2:11.2 | 155 | 832 | 28 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 28 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 28 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 28 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 29 |
| 30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 29 |