A. Snyder 10000m row
10,000m
Meters
43:48.9
Time
2:11.4
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
October 17, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:48.9 | 10,000m | 2:11.4 | 154 | 830 | 28 |
| 8:38.5 | 2,000m | 2:09.6 | 161 | 853 | 26 |
| 8:38.1 | 4,000m | 2:09.5 | 161 | 854 | 28 |
| 8:37.5 | 6,000m | 2:09.3 | 162 | 856 | 29 |
| 8:54.4 | 8,000m | 2:13.6 | 147 | 805 | 29 |
| 9:00.3 | 10,000m | 2:15.0 | 142 | 788 | 30 |