A. Snyder 10000m row
10,000
Meters
43:49.0
Time
2:11.4
Pace
605
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
October 28, 2023 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:49.0 | 10,000 | 2:11.4 | 154 | 830 | 26 |
| 8:36.8 | 2,000 | 2:09.2 | 162 | 858 | 25 |
| 8:41.8 | 4,000 | 2:10.4 | 158 | 842 | 26 |
| 8:44.3 | 6,000 | 2:11.0 | 155 | 834 | 27 |
| 8:51.6 | 8,000 | 2:12.9 | 149 | 813 | 27 |
| 8:54.4 | 10,000 | 2:13.6 | 147 | 805 | 28 |