A. Snyder 30:00 row
7,002m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
October 29, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,002m | 2:08.5 | 165 | 867 | 27 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 24 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 26 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 28 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 29 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 30 |