A. Snyder 5000m row
5,000m
Meters
20:39.1
Time
2:03.9
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
November 25, 2023 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.1 | 5,000m | 2:03.9 | 184 | 933 | 28 |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 27 |
| 4:01.3 | 2,000m | 2:00.6 | 199 | 985 | 29 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 28 |
| 4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 28 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 30 |