A. Snyder 5000m row
5,000m
Meters
20:53.7
Time
2:05.3
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
November 28, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.7 | 5,000m | 2:05.3 | 178 | 911 | 27 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 26 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 26 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 26 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 28 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 29 |