A. Snyder 5000m row
5,000m
Meters
20:56.1
Time
2:05.6
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
December 07, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.1 | 5,000m | 2:05.6 | 177 | 907 | 29 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 28 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 30 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 29 |
| 4:16.2 | 4,000m | 2:08.1 | 167 | 873 | 29 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 30 |