A. Snyder 5000m row
5,000m
Meters
21:26.6
Time
2:08.6
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
January 06, 2024 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.6 | 5,000m | 2:08.6 | 164 | 865 | 26 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 27 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 28 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 27 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 26 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 27 |