A. Snyder 30:00 row
6,828m
Meters
30:00.0
Time
2:11.8
Pace
410
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
January 09, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,828m | 2:11.8 | 153 | 825 | 27 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 27 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 26 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 27 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 28 |
| 30:00.0 | 1,361m | 2:12.2 | 151 | 820 | 28 |