A. Snyder 5000m row

5,000m

Meters

20:27.5

Time

2:02.7

Pace

322

Calories

Average Watts189
Calories Per Hour951
Stroke Rate27

January 18, 2024 20:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:27.5 5,000m 2:02.7 189 951 27
4:02.4 1,000m 2:01.2 197 976 26
4:04.2 2,000m 2:02.1 192 961 28
4:06.6 3,000m 2:03.3 187 942 28
4:12.0 4,000m 2:06.0 175 902 28
4:02.3 5,000m 2:01.1 197 977 29