A. Snyder 10000m row
10,000m
Meters
42:25.8
Time
2:07.2
Pace
623
Calories
175
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
January 31, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.8 | 10,000m | 2:07.2 | 170 | 884 | 26 | 175 |
| 8:12.9 | 2,000m | 2:03.2 | 187 | 943 | 27 | 169 |
| 8:30.2 | 4,000m | 2:07.5 | 169 | 880 | 25 | 174 |
| 8:42.0 | 6,000m | 2:10.5 | 157 | 841 | 26 | 173 |
| 8:38.6 | 8,000m | 2:09.6 | 161 | 852 | 25 | 177 |
| 8:22.1 | 10,000m | 2:05.5 | 177 | 909 | 28 | 186 |