A. Snyder 21:16 row
5,020m
Meters
21:16.2
Time
2:07.1
Pace
313
Calories
184
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
February 11, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.2 | 5,020m | 2:07.1 | 170 | 886 | 28 | 184 |
| 8:24.9 | 2,000m | 2:06.2 | 174 | 898 | 27 | 176 |
| 17:00.0 | 2,000m | 2:08.7 | 164 | 864 | 29 | 185 |
| 21:16.2 | 1,020m | 2:05.5 | 177 | 908 | 30 | 192 |