Arthur Gonzalez 1:56 row
256
Meters
1:56.0
Time
3:46.5
Pace
13
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 12 |
| Stroke Count | 23 |
| Drag Factor | 109 |
April 16, 2025 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.0 | 256 | 3:46.5 | 30 | 403 | 13 | 12 |
| 1:56.0 | 257 | 3:45.6 | 30 | 403 | 13 | 12 |
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Workout Graph
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