Arthur Gonzalez 1x5:00/1:30r row
981
Meters
5:00.0
Time
2:32.9
Pace
53
Calories
143
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 990 |
| Overall Time | 6:30.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 111 |
February 09, 2026 06:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 18 | 143 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 18 | 143 |
| r9 |
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Workout Graph
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