Arthur Gonzalez 1000m row
1,000
Meters
5:17.2
Time
2:38.6
Pace
54
Calories
131
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 15 |
| Stroke Count | 85 |
| Drag Factor | 110 |
February 13, 2026 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:17.2 | 1,000 | 2:38.6 | 88 | 612 | 54 | 15 | 131 |
| 1:04.2 | 200 | 2:40.5 | 85 | 560 | 10 | 16 | 116 |
| 0:59.3 | 400 | 2:28.2 | 107 | 667 | 11 | 16 | 131 |
| 0:59.8 | 600 | 2:29.5 | 105 | 722 | 12 | 17 | 136 |
| 1:03.7 | 800 | 2:39.2 | 87 | 565 | 10 | 16 | 139 |
| 1:10.2 | 1,000 | 2:55.5 | 65 | 564 | 11 | 15 | 136 |
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Workout Graph
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