Arthur Gonzalez 1000m row
1,000
Meters
5:22.4
Time
2:41.2
Pace
53
Calories
138
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 16 |
| Stroke Count | 88 |
| Drag Factor | 110 |
February 15, 2026 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:22.4 | 1,000 | 2:41.2 | 84 | 591 | 53 | 16 | 138 |
| 1:08.0 | 200 | 2:50.0 | 71 | 529 | 10 | 15 | 120 |
| 1:03.5 | 400 | 2:38.7 | 87 | 623 | 11 | 15 | 136 |
| 1:00.5 | 600 | 2:31.2 | 101 | 654 | 11 | 18 | 142 |
| 1:05.7 | 800 | 2:44.2 | 79 | 602 | 11 | 17 | 146 |
| 1:04.7 | 1,000 | 2:41.7 | 83 | 556 | 10 | 17 | 146 |
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Workout Graph
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