Arthur Gonzalez 1x5:00/1:30r row
923
Meters
5:00.0
Time
2:42.5
Pace
50
Calories
141
Heart Rate
| Rest Distance | 8 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 931 |
| Overall Time | 6:30.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 16 |
| Stroke Count | 78 |
| Drag Factor | 111 |
February 16, 2026 06:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 923 | 2:42.5 | 82 | 600 | 16 | 141 |
| 5:00.0 | 923 | 2:42.5 | 82 | 600 | 16 | 141 |
| r8 |
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Workout Graph
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