Arthur Gonzalez 1000m row
1,000
Meters
5:21.1
Time
2:40.5
Pace
54
Calories
137
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 109 |
February 20, 2026 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:21.1 | 1,000 | 2:40.5 | 85 | 605 | 54 | 16 | 137 |
| 1:07.0 | 200 | 2:47.5 | 74 | 537 | 10 | 14 | 122 |
| 1:00.3 | 400 | 2:30.7 | 102 | 656 | 11 | 16 | 136 |
| 1:01.5 | 600 | 2:33.7 | 96 | 643 | 11 | 17 | 142 |
| 1:01.0 | 800 | 2:32.5 | 99 | 649 | 11 | 18 | 147 |
| 1:11.2 | 1,000 | 2:58.0 | 62 | 556 | 11 | 16 | 142 |
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Workout Graph
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