Arthur Gonzalez 1x1000m/1:30r row
1,000
Meters
5:19.1
Time
2:39.5
Pace
54
Calories
136
Heart Rate
| Rest Distance | 535 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,535 |
| Overall Time | 6:49.1 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 15 |
| Stroke Count | 119 |
| Drag Factor | 113 |
February 22, 2026 06:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.1 | 1,000 | 2:39.5 | 86 | 609 | 15 | 136 |
| 5:19.1 | 1,000 | 2:39.5 | 86 | 609 | 15 | 136 |
| r535 |
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Workout Graph
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