Arthur Gonzalez 1000m row
1,000
Meters
6:19.2
Time
3:09.6
Pace
52
Calories
140
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 13 |
| Stroke Count | 88 |
| Drag Factor | 110 |
February 25, 2026 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:19.2 | 1,000 | 3:09.6 | 51 | 493 | 52 | 13 | 140 |
| 1:12.9 | 200 | 3:02.2 | 58 | 493 | 10 | 15 | 136 |
| 1:10.3 | 400 | 2:55.7 | 64 | 512 | 10 | 16 | 144 |
| 1:13.7 | 600 | 3:04.2 | 56 | 537 | 11 | 14 | 146 |
| 1:19.9 | 800 | 3:19.7 | 44 | 450 | 10 | 13 | 138 |
| 1:22.4 | 1,000 | 3:26.0 | 40 | 480 | 11 | 12 | 137 |
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Workout Graph
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