Arthur Gonzalez 1000m row
1,000
Meters
6:24.6
Time
3:12.3
Pace
51
Calories
131
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 12 |
| Stroke Count | 80 |
| Drag Factor | 110 |
March 08, 2026 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:24.6 | 1,000 | 3:12.3 | 49 | 477 | 51 | 12 | 131 |
| 1:15.7 | 200 | 3:09.2 | 52 | 475 | 10 | 13 | 125 |
| 1:13.8 | 400 | 3:04.5 | 56 | 487 | 10 | 13 | 132 |
| 1:17.2 | 600 | 3:13.0 | 49 | 466 | 10 | 12 | 132 |
| 1:15.6 | 800 | 3:09.0 | 52 | 523 | 11 | 13 | 136 |
| 1:22.3 | 1,000 | 3:25.7 | 40 | 437 | 10 | 12 | 130 |
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Workout Graph
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