Arthur Gonzalez 1000m row
1,000
Meters
5:24.2
Time
2:42.1
Pace
54
Calories
133
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 13 |
| Stroke Count | 70 |
| Drag Factor | 112 |
April 20, 2026 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:24.2 | 1,000 | 2:42.1 | 82 | 599 | 54 | 13 | 133 |
| 1:10.9 | 200 | 2:57.2 | 63 | 507 | 10 | 13 | 114 |
| 1:03.4 | 400 | 2:38.5 | 88 | 624 | 11 | 13 | 128 |
| 1:01.4 | 600 | 2:33.5 | 97 | 644 | 11 | 13 | 140 |
| 1:04.0 | 800 | 2:40.0 | 85 | 618 | 11 | 13 | 142 |
| 1:04.5 | 1,000 | 2:41.2 | 83 | 613 | 11 | 13 | 143 |
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Workout Graph
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