Arthur Gonzalez 1000m row
1,000
Meters
5:53.0
Time
2:56.5
Pace
55
Calories
128
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 11 |
| Stroke Count | 69 |
| Drag Factor | 111 |
April 21, 2026 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:53.0 | 1,000 | 2:56.5 | 64 | 560 | 55 | 11 | 128 |
| 1:39.0 | 200 | 4:07.5 | 23 | 363 | 10 | 9 | 111 |
| 1:03.1 | 400 | 2:37.7 | 89 | 627 | 11 | 13 | 126 |
| 1:00.9 | 600 | 2:32.2 | 99 | 709 | 12 | 13 | 131 |
| 0:59.6 | 800 | 2:29.0 | 106 | 664 | 11 | 13 | 140 |
| 1:10.5 | 1,000 | 2:56.2 | 64 | 561 | 11 | 12 | 133 |
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Workout Graph
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