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Arthur Gonzalez v0:20/0:10r...32 row

1,846

Meters

10:40.0

Time

2:53.3

Pace

94

Calories

135

Heart Rate

Rest Distance557
Rest Time11:00.0
Overall Distance2,403
Overall Time21:40.0
Average Watts67
Calories Per Hour528
Stroke Rate24
Stroke Count304
Drag Factor112

September 10, 2022 06:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 1,846 2:53.3 67 528 24 135
0:20.0 59 2:49.4 72 540 24 112
r: 0:10 17
0:20.0 80 2:05.0 179 900 30 124
r: 0:10 13
0:20.0 88 1:53.6 239 1080 36 142
r: 0:10 15
0:20.0 81 2:03.4 186 900 33 147
r: 0:10 15
0:20.0 70 2:22.8 120 540 30 151
r: 0:10 20
0:20.0 49 3:24.0 41 360 24 145
r: 0:10 27
0:20.0 30 5:33.3 9 180 12 140
r: 0:10 15
0:20.0 78 2:08.2 166 900 30 138
r: 0:10 16
0:20.0 72 2:18.8 131 720 27 142
r: 0:10 39
0:20.0 40 4:10.0 22 360 21 145
r: 0:10 17
0:20.0 61 2:43.9 79 540 27 140
r: 0:10 16
0:20.0 87 1:54.9 230 1080 33 149
r: 0:10 19
0:20.0 46 3:37.3 34 360 24 149
r: 0:10 12
0:20.0 80 2:05.0 179 900 27 153
r: 0:10 9
0:20.0 46 3:37.3 34 360 24 144
r: 0:10 14
0:20.0 40 4:10.0 22 360 24 128
r: 3:00 15
0:20.0 21 7:56.1 3 180 12 119
r: 0:10 13
0:20.0 74 2:15.1 142 720 24 129
r: 0:10 28
0:20.0 15 11:06.6 1 304 9 128
r: 0:10 12
0:20.0 65 2:33.8 96 540 27 129
r: 0:10 19
0:20.0 52 3:12.3 49 360 24 127
r: 0:10 16
0:20.0 49 3:24.0 41 360 24 126
r: 0:10 15
0:20.0 61 2:43.9 79 540 27 129
r: 0:10 17
0:20.0 73 2:16.9 136 720 30 137
r: 0:10 19
0:20.0 46 3:37.3 34 360 24 137
r: 0:10 16
0:20.0 55 3:01.8 58 360 21 131
r: 0:10 20
0:20.0 47 3:32.7 36 360 24 131
r: 0:10 15
0:20.0 48 3:28.3 39 360 24 126
r: 0:10 15
0:20.0 84 1:59.0 207 900 27 140
r: 0:10 16
0:20.0 48 3:28.3 39 360 24 139
r: 0:10 18
0:20.0 52 3:12.3 49 360 24 132
r: 0:10 17
0:20.0 48 3:28.3 39 360 24 111
r: 3:00 22
r557

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