Arthur Gonzalez 5000m row
5,000
Meters
27:52.6
Time
2:47.2
Pace
266
Calories
161
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 594 |
| Drag Factor | 111 |
September 17, 2022 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:52.6 | 5,000 | 2:47.2 | 75 | 572 | 266 | 21 | 161 |
| 4:52.3 | 1,000 | 2:26.1 | 112 | 677 | 55 | 23 | 158 |
| 5:27.1 | 2,000 | 2:43.5 | 80 | 594 | 54 | 21 | 167 |
| 5:29.7 | 3,000 | 2:44.8 | 78 | 578 | 53 | 21 | 167 |
| 6:17.9 | 4,000 | 3:08.9 | 52 | 485 | 51 | 20 | 147 |
| 5:45.5 | 5,000 | 2:52.7 | 68 | 552 | 53 | 21 | 170 |
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Workout Graph
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