Arthur Gonzalez 2x1000m/1:00r row
2,000
Meters
10:08.0
Time
2:32.0
Pace
108
Calories
166
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,026 |
| Overall Time | 12:08.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 112 |
September 27, 2022 06:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,000 | 2:32.0 | 100 | 639 | 24 | 166 |
| 5:02.6 | 1,000 | 2:31.3 | 101 | 642 | 24 | 167 |
| 5:05.4 | 1,000 | 2:32.7 | 98 | 636 | 24 | 166 |
| r26 |
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Workout Graph
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